top of page

Transform Sweat Into Strength

Train Like a Champion

Feel the adrenaline & Embrace the challenge!

Welcome to DO Boxing Academy where we're all about boosting cardio health, fostering personal growth, honing emotional regulation, and ensuring injury prevention. Join us as we champion a well-rounded fitness journey for every contender!

Passion

Power

Purpose

Behind the Gloves

IMG_3967.jpeg

Who We are

DO Boxing Academy is an enrichment program revolutionizing personal development physically, mentally, and emotionally. At DO Boxing, we redefine boxing as more than just physical activity. By offering a non-contact boxing experience combined with our specialized mindfulness methodology, we aim to holistically elevate the well-being of all participants. Our program isn't solely about fitness; it's a comprehensive development journey. Experience unparalleled mental focus and clarity as you hone your skills and elevate your well-being one punch at a time.

Danny O'Connor

Danny O'Connor, a professional boxer with 31 career wins and former top 5 rankings across major boxing organizations, is trained in Trust-Based Relational Intervention (TBRI), a therapeutic model designed by Dr. Karyn Purvis and Dr. David Cross to support children affected by trauma, abuse, or neglect. TBRI addresses the impact of trauma on the brain, body, and behavior to promote healing and positive relational skills. Danny’s unique expertise combines this therapeutic approach with his experience in Bikram Yoga and mindfulness stress reduction at the University of Massachusetts Medical School, creating a nurturing environment that fosters emotional resilience and personal growth in young individuals.

IMG_1558.jpeg
06.webp

Did You Know?

The prevalence of youth sickness and diseases is on the rise in the USA, reflecting a broader cultural challenge towards unhealthy lifestyles. At DO Boxing Academy, we're dedicated to promoting heart health, reducing screen time, and empowering youth to lead healthier lives.

Bring DO Boxing Academy to Your School

Youth Enrichment Program

Our Enrichment Boxing program, tailored specifically for organizations such as middle and high schools, integrates non-contact boxing with specialized mindfulness techniques to promote holistic well-being—physically, mentally, and emotionally—for all participants. Through our approach, participants experience a range of benefits, including improved cardiovascular health, enhanced physical strength, and the cultivation of discipline for better self-control. Developing mindfulness fosters heightened awareness of body, mind, and emotions, while cultivating emotional regulation nurtures inner harmony and resilience. Attaining self-mastery empowers individuals to thrive in all aspects of life.


Bring the transformative power of DO Boxing Academy to your school today!

Become a Sponsor & Change a Life!

Explore our Sponsorship Sessions and become a catalyst for change in the lives of at-risk youth. We invite all who care about the future of our children to join this mission. By purchasing boxing sessions, you're not just a sponsor — you’re investing in brighter futures and strengthening the community. Sponsors can choose to receive a thank-you card from the child they support or remain anonymous, making it a meaningful contribution tailored to your preference.

Black Textured Background

Elevating Young Athletes to Reach Their Full Potential

Youth Athletic Performance Coaching

Our Youth Performance Coaching Plans offer flexibility and value to suit every athlete's needs. Individual sessions can be purchased at $65 per hour, providing focused coaching. For those seeking a more comprehensive approach, we offer bundled packages where the more you book, the more you save. These packages are designed to maximize your training experience and provide a competitive edge. With our Bronze, Silver, Gold, and Platinum packages, you can choose the level of commitment that best fits your goals, benefiting from discounted rates as you increase your sessions.

Help your child reach new heights! Check out our packages to see how our coaching can make a difference.

Private Youth Athletic Performance Coaching

Choose your Performance plan

  • Bronze Performance Package

    240$
    Get started with four sessions designed to build successful habits, enhance performance confidence, and jumpstart your mental preparation. Perfect for laying the foundation of athletic excellence.
     
    • Private Youth Athletic Performance Coach
  • Silver Performance Package

    345$
    Six sessions to improve work ethic, optimize mental performance, and foster self-discipline. Gain a comprehensive approach to achieving your athletic goals with expert guidance.
     
    • Private Youth Athletic Performance Coach
  • Gold Performance Package

    440$
    Eight sessions to maximize potential. This package offers sustained improvement and a competitive edge in mental and emotional performance for dedicated athletes.
     
    • Private Youth Athletic Performance Coach
  • Best Value - Save $150

    Platinum Performance Package

    500$
    Ten intensive sessions for ultimate athletic performance. Ideal for athletes aiming for the highest levels of top-tier results and unparalleled mental resilience.
     
    • Private Youth Athletic Performance Coach
DO BOXING 2 3D Mockup-4.jpg

Real Experiences

Real Journeys

Testimonials

Parent

My son began participating in the Danny O’Connor Boxing Academy 9 months ago. It has been absolutely life-changing for my 14-year-old. Prior to starting, my son suffered from extreme anxiety. He had always played team sports since he was a toddler, but in recent years he had more difficulty staying committed to them due to his debilitating anxiety. When he had the opportunity to try boxing with Danny, we knew we couldn’t pass up the amazing opportunity. My son is not the same person he was when he started. He has learned self-discipline and has had a complete physical transformation and now has the self-confidence to know he can do hard things. Boxing has provided such a great outlet for him to manage his anxiety and he functions so much better in all aspects of his life. I am so grateful to Danny for igniting such positive changes in my child.

Captured Moments of Excellence

Explore Our Gallery

Explore our gallery and immerse yourself in the dynamic world of DO Boxing Academy. You can move images around by clicking and holding them, or double-click to scroll through and see more. Enjoy the journey through our moments in motion!

IMG_1079
IMG_3967
image5
IMG_1528
IMG_1527
IMG_1547
IMG_4408
IMG_1567
IMG_3858
IMG_3977
2D7D8047-12FE-4C24-B13C-1FE4AD49466B
B7EB382E-2CF9-4773-A5E6-031F166DABE7
IMG_1560
IMG_1566
00B7E413-D0AE-46C8-A8C1-AE6B78177902
IMG_1526
IMG_1552
IMG_1550
IMG_1558
B7EB382E-2CF9-4773-A5E6-031F166DABE7
image000001
IMG_1573
IMG_3846
IMG_1551
IMG_1569
IMG_1574
IMG_7836

Embrace Holistic Fitness with DO Boxing Academy

Join us at DO Boxing Academy, where Danny O'Connor's expertise combines with a passion for holistic wellness. Our program transcends traditional boxing, focusing on transforming lives through physical fitness and mental resilience.

Subscribe to Our Newsletter

Thanks for submitting!

bottom of page