Transform Sweat Into Strength
Train Like a Champion
Feel the adrenaline & Embrace the challenge!
Welcome to DO Boxing Academy where we're all about boosting cardio health, fostering personal growth, honing emotional regulation, and ensuring injury prevention. Join us as we champion a well-rounded fitness journey for every contender!
Passion
Power
Purpose
Behind the Gloves
Who We are
DO Boxing Academy is an enrichment program revolutionizing personal development physically, mentally, and emotionally. At DO Boxing, we redefine boxing as more than just physical activity. By offering a non-contact boxing experience combined with our specialized mindfulness methodology, we aim to holistically elevate the well-being of all participants. Our program isn't solely about fitness; it's a comprehensive development journey. Experience unparalleled mental focus and clarity as you hone your skills and elevate your well-being one punch at a time.
Danny O'Connor
Danny O'Connor, a professional boxer with 31 career wins and former top 5 rankings across major boxing organizations, is trained in Trust-Based Relational Intervention (TBRI), a therapeutic model designed by Dr. Karyn Purvis and Dr. David Cross to support children affected by trauma, abuse, or neglect. TBRI addresses the impact of trauma on the brain, body, and behavior to promote healing and positive relational skills. Danny’s unique expertise combines this therapeutic approach with his experience in Bikram Yoga and mindfulness stress reduction at the University of Massachusetts Medical School, creating a nurturing environment that fosters emotional resilience and personal growth in young individuals.
Bring DO Boxing Academy to Your School
Youth Enrichment Program
Our Enrichment Boxing program, tailored specifically for organizations such as middle and high schools, integrates non-contact boxing with specialized mindfulness techniques to promote holistic well-being—physically, mentally, and emotionally—for all participants. Through our approach, participants experience a range of benefits, including improved cardiovascular health, enhanced physical strength, and the cultivation of discipline for better self-control. Developing mindfulness fosters heightened awareness of body, mind, and emotions, while cultivating emotional regulation nurtures inner harmony and resilience. Attaining self-mastery empowers individuals to thrive in all aspects of life.
Bring the transformative power of DO Boxing Academy to your school today!
Become a Sponsor & Change a Life!
Explore our Sponsorship Sessions and become a catalyst for change in the lives of at-risk youth. We invite all who care about the future of our children to join this mission. By purchasing boxing sessions, you're not just a sponsor — you’re investing in brighter futures and strengthening the community. Sponsors can choose to receive a thank-you card from the child they support or remain anonymous, making it a meaningful contribution tailored to your preference.
Elevating Young Athletes to Reach Their Full Potential
Youth Athletic Performance Coaching
Our Youth Performance Coaching Plans offer flexibility and value to suit every athlete's needs. Individual sessions can be purchased at $65 per hour, providing focused coaching. For those seeking a more comprehensive approach, we offer bundled packages where the more you book, the more you save. These packages are designed to maximize your training experience and provide a competitive edge. With our Bronze, Silver, Gold, and Platinum packages, you can choose the level of commitment that best fits your goals, benefiting from discounted rates as you increase your sessions.
Help your child reach new heights! Check out our packages to see how our coaching can make a difference.
Private Youth Athletic Performance Coaching
Choose your Performance plan
Bronze Performance Package
240$Get started with four sessions designed to build successful habits, enhance performance confidence, and jumpstart your mental preparation. Perfect for laying the foundation of athletic excellence.Â- Private Youth Athletic Performance Coach
Silver Performance Package
345$Six sessions to improve work ethic, optimize mental performance, and foster self-discipline. Gain a comprehensive approach to achieving your athletic goals with expert guidance.Â- Private Youth Athletic Performance Coach
Gold Performance Package
440$Eight sessions to maximize potential. This package offers sustained improvement and a competitive edge in mental and emotional performance for dedicated athletes.Â- Private Youth Athletic Performance Coach
- Best Value - Save $150
Platinum Performance Package
500$Ten intensive sessions for ultimate athletic performance. Ideal for athletes aiming for the highest levels of top-tier results and unparalleled mental resilience.Â- Private Youth Athletic Performance Coach
Real Experiences
Real Journeys
Testimonials
Captured Moments of Excellence
Explore Our Gallery
Explore our gallery and immerse yourself in the dynamic world of DO Boxing Academy. You can move images around by clicking and holding them, or double-click to scroll through and see more. Enjoy the journey through our moments in motion!